From Harmful to Helpful: Stories that heal
Do you want to continue to live with your Negative Narrator or are you ready to rename that voice in your head?
Are you stuck in your story?
Turn your negative narrative into stories that serve you
Are you stuck in your story? Does a Negative Narrator live in your head and tell you how terrible you are? It happens to the best of us. You shoo it away, give it obscure chores to do but it sneaks back and derails your best laid plans. It is exhausting and unrelenting. That narrator comes up with all kinds of stories to put obstacles in your way. Like we don’t already have enough!
We all live with a Negative Narrator that gets in our way but for some it derails us more than others. We spend more time in our heads being mean to ourselves rather than being the productive and playful person we know hides in there somewhere.
In this workshop, I will take you step by step through a process to rewrite the stories that are no longer serving you so that they can propel you forward.
What if you could change your stories? You can!
I get it. I grew up in a home where neglect was a good day and abuse was commonplace. It took me years to wrangle my Negative Narrator and to tell myself more empowering and hence more productive stories. Changing your story doesn’t mean telling tall tales. The new story is a true story that serves you rather than detracts from your life
What if you could change your stories? You can! Stories are made of layers. By uncovering the layers, you can see where the negative stories, messages and beliefs come from.