Fit and Fabulous is now on Amazon

Fit and Fabulous: #MyYearOfHealth takes the reader on a yearlong journey from frustrated to fit and fabulous.

Many of us want to lose weight, get fit and stay fit but no matter what we do, we do not lose the weight. We feel like we are on a hamster wheel running endlessly and getting nowhere. Fit and Fabulous is not another diet and exercise book. Instead, it helps you understand your relationship to food and fitness in a fun and engaging manner. Create a healthy lifestyle that suits you. One you can live with now and in the future. No more deprivation diets and gym workouts that do not work out.


Books are one of my favourite things. I read books, write books, help bloggers, entrepreneurs and other professionals write books and market books so the world reads more.

I put my thoughts and reflections  along with any books I am working on on this blog. I would love your feedback on my work.

My finished works can be found at Nutritious Truth Publishing.

“Whenever you read a good book, somewhere in the world a door opens to allow in more light.” – Vera Nazarian